What’s Happening at the Centre

We have a great group of regular hirers with interests to suit many


Co-operative Yoga – Mondays and Thursdays 7.35-8.35pm

Follow Wabi Sabi Well Being for information and availability

Drop in available (spaces may be limited) or term pass available.  Contact and bookings at the link above


mindfulness

Mindfulness for life

Block courses throughout the year

The programme is 8 sessions and will typically be run over 8 consecutive weeks- each session is 2 hours long. All sessions will include a structured presentation as well as mindfulness exercises and practice. Information on the latest research on mindfulness, its benefits and how the brain works will be integrated into each session. Participants will be encouraged to practice mindfulness exercises during the week to build on the skills learnt during sessions.

Website and more information at above link, or email Lynette at mindful_life@outloook.co.nz


soul food

Soul Food Cafe

Friday evenings (2-4 weekly)

$10 entry,  You may either book in advance or just arrive on the night.

Contact  spiritwings@paradise.net.nz or Barbara 021 1178006