We have a great group of regular hirers with interests to suit all ages
The Process – Art and Soul Studio
- After School Art Tuesdays during term time
Also keep an eye out for school holiday activities during the term breaks. See the above link for bookings and more information
Monday evenings 7.15pm, 10 weeks. Drop in available (spaces may be limited) or term pass available. Contact and bookings at the link above
Wednesday evenings 7.30pm
The programme is 8 sessions and will typically be run over 8 consecutive weeks- each session is 2 hours long. All sessions will include a structured presentation as well as mindfulness exercises and practice. Information on the latest research on mindfulness, its benefits and how the brain works will be integrated into each session. Participants will be encouraged to practice mindfulness exercises during the week to build on the skills learnt during sessions.
Website and more information at above link, or email Lynette at mindful_life@outloook.co.nz
Soul Food Cafe
Friday evenings (2-4 weekly)
$10 entry, You may either book in advance or just arrive on the night.
Contact spiritwings@paradise.net.nz or Barbara 021 1178006
